Psychotherapy

I currently offer therapy in-person and via telehealth and specialize in working with adults on issues such as:

• Navigating familial, romantic and other primary relationships

• Exploring cultural identity, acculturation and related challenges

• Conflict, life transitions, loss & grief

• Healing from trauma and abuse

• Recovery from anxiety & depression

• Recovery from addictive behavior and maintenance of treatment gains

• Exploring motivation to change current addictive patterns

My hope for all of my clients is to develop a deeper understanding of and compassion for themselves, and to experience an increased sense of empowerment. I value paying attention to the larger socio-political context and exploring aspects of identity such as gender, race, sexuality, immigration history, socio-economic status and spirituality, and the impacts that these have on each person's experience.